Castor Oil 500 mg Capsules are dietary supplements containing cold-pressed, hexane-free castor oil (Ricinus communis seed oil), typically manufactured by brands like Inlife Healthcare or Nutriorg in India. Available in bottles of 30–60 vegetarian or softgel capsules, they are over the counter (OTC) products used to support digestive health, relieve occasional constipation, and promote hair and skin wellness. These capsules offer a tasteless, convenient alternative to liquid castor oil, which has an unpleasant flavor.
Uses
- Relieves occasional constipation as a natural laxative
- Supports digestive health and intestinal balance
- Promotes hair growth and scalp health (e.g., reduces dryness, strengthens hair)
- Enhances skin hydration and glow as a moisturizer
- May aid detoxification and boost immunity
- Traditionally used in Ayurveda for anti-inflammatory and antimicrobial benefits
Castor Oil 500 mg Capsules Side Effects
- Common: Nausea, diarrhea, stomach cramps, bloating
- Rare: Dizziness, allergic reactions (rash, swelling), dehydration (from overuse) Seek medical help for severe symptoms like persistent diarrhea or allergic reactions.
How to Use
- Dosage: 1–2 capsules daily with meals, or as directed by a healthcare provider. Do not exceed recommended dose or use for more than 7 days unless advised.
- Swallow whole with water. Do not crush or chew. Take with food to minimize stomach upset.
- Overdose: Seek emergency help for severe cramping, vomiting, or dehydration.
How Capsule Works
Castor Oil 500 mg Capsules’s active component, ricinoleic acid, acts as a stimulant laxative by binding to intestinal muscle receptors, triggering contractions to promote bowel movements. It also has moisturizing, anti-inflammatory, and antimicrobial properties, supporting skin, hair, and immune health. Effects for constipation typically occur within 6–12 hours.
Safety Advice
- Allergies: Avoid if allergic to castor oil or capsule ingredients (e.g., vegetable cellulose).
- Health Conditions: Not for individuals with intestinal disorders (e.g., blockage, appendicitis), inflammatory bowel disease, or chronic constipation. Consult a doctor if you have liver/kidney issues.
- Drug Interactions: May reduce absorption of oral medications; take other drugs 1–2 hours before or after castor oil. Avoid with other laxatives.
- Pregnancy/Breastfeeding: Unsafe; may induce labor or harm fetus. Avoid while breastfeeding unless approved by a doctor.
- Driving: Generally safe but avoid if dizziness occurs.
- Alcohol: Avoid, as it may worsen digestive side effects.
- Children: Not recommended for children under 2; consult a doctor for ages 2–12.
- Storage: Keep in a cool, dry place away from heat and out of children’s reach.
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