COQ 300 Softgel Capsule

COQ 300 Softgel Capsule is a dietary supplement containing Coenzyme Q10 (CoQ10) 300 mg, manufactured by companies like Universal NutriScience or Sanofi India Ltd. Available in strips of 10–15 soft gelatin capsules, it is an over the counter (OTC) product designed to support cellular energy production and protect against oxidative stress. As a potent antioxidant, it is widely used to promote heart health, enhance fertility, and combat age-related decline in CoQ10 levels. It is suitable for adults seeking to boost overall wellness but requires medical consultation for specific conditions.

Uses

• Supports cardiovascular health, improving heart function and managing blood pressure

• Enhances cellular energy production, reducing fatigue and boosting vitality

• Promotes fertility in women by improving ovarian response and embryo quality in IVF

• Supports male fertility by enhancing sperm health

• Protects cells from free radical damage, aiding healthy aging and cognitive health

• May reduce migraine frequency and support metabolic health in diabetes

Side Effects

• Common: Mild nausea, stomach upset, diarrhea, headache

• Rare: Allergic reactions (rash, itching), insomnia, dizziness Seek medical help for severe allergic reactions or persistent symptoms. Consult a doctor if side effects occur frequently.

How to Use COQ 300 Softgel Capsule

• Dosage: Take 1–3 capsules daily with a fat-containing meal, or as directed by a healthcare provider. Do not exceed recommended dose without medical advice.

• Swallow whole with water. Taking with food enhances absorption due to CoQ10’s fat-soluble nature.

• Overdose: Seek immediate help for severe nausea, dizziness, or allergic symptoms.

How Capsule Works

Coenzyme Q10, also known as Ubidecarenone, is a fat-soluble antioxidant naturally produced in the body, concentrated in mitochondria. It supports ATP (energy) production and neutralizes free radicals, preventing cell damage. COQ 300 Softgel replenishes declining CoQ10 levels due to aging, statin use, or chronic conditions, supporting heart muscle function, fertility, and cellular health. Benefits may be noticeable within 2–4 weeks of regular use.

Safety Advice

• Allergies: Avoid if allergic to CoQ10, soy, or capsule ingredients (e.g., gelatin, refined soya oil).

• Health Conditions: Consult a doctor if you have liver/kidney disease, heart conditions, or are on blood thinners (e.g., warfarin), as CoQ10 may interact.

• Drug Interactions: May reduce effects of blood thinners or interact with blood pressure medications. Inform your doctor of all medications.

• Pregnancy/Breastfeeding: Consult a doctor before use, as safety data is limited.

• Driving: Safe; no known impact on driving ability.

• Alcohol: Limit alcohol to avoid potential interactions or increased side effects.

• Storage: Store below 25°C in a cool, dry place, away from sunlight and children.

• Children: Not recommended for children unless prescribed by a doctor.